Description

Fenugreek is known by its botanical name Trigonella Foenum Graecum. In India, it is commonly called methi powder. It has fairly small leaves and is grown in the anti-arid regions of India. It has a strong aroma and a pleasantly bitter taste. The health benefits includes effective regulation of blood sugar, prevention of cancer, diabetes control, and cholesterol absorption. Fenugreek is also used as a home remedy.