Basil Seeds

Basil seeds are a great source of minerals, calcium, and magnesium. It is amazingly beneficial for those who want to improve their muscle functioning and bone health.

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Basil seeds are a great source of minerals, calcium, and magnesium. It is amazingly beneficial for those who want to improve their muscle functioning and bone health. For vegetarian people, it is a great source of iron. There are several other health benefits such as cholesterol improvement and blood sugar control. Pectin-rich gum produced from basil seeds is used as a thickener and stabilizer in the food industry.

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